Fruit and vegetable "prescriptions" linked to better health, study finds
Not only do prescription programs increase fruit and vegetable consumption, they also result in improved health status, according to the study.
Latest diet and nutrition health
Are you dehydrated or just thirsty? Here's how to tell.
Dehydration is more than just feeling thirsty — it's a condition that can lead to heat exhaustion. Experts share the signs to look out for in the summer heat.
Are you drinking enough water? All your hydration questions, answered.
How much water should you be drinking? How much is too much? And how do different water options stack up?
Just one alcoholic drink a day is linked to higher blood pressure, study finds
Even in adults without hypertension, routinely drinking alcohol is associated with an increase in blood pressure, according to a new research analysis from the American Heart Association.
"Girl dinner" is all over TikTok. What is it? And is it healthy?
"Girl dinner" is taking over TikTok, with more than 392 million views for the hashtag. Nutrition experts weigh in on what to know, how to enjoy it, and when to be concerned.
These 8 habits could add up to 24 years to your life, study finds
Want to add years to your life? Following these healthy habits could do just that, according to a study presented by the American Society for Nutrition.
Aspartame is "possibly carcinogenic," WHO says. Here's what to know.
The World Health Organization is weighing in on aspartame, an artificial sweetener used in thousands of food and drink products.
Can you drink too much water? Here's what experts say
Most people should focus more on drinking enough, but it is possible to overhydrate, and doing so can have some serious health risks.
How many calories does a hot dog eating contest champ consume?
Nathan's Famous Hot Dog Eating Contest is back this Fourth of July. Here's how many calories champion Joey Chestnut consumed during his latest win.
Does aspartame have health risks? What to know about the popular sweetener.
The artificial sweetener aspartame is used in thousands of products, and the FDA says it's "safe for the general population." What do we know about its possible effects on health?
